Description

Started in the River Region in 2008, MJ Yoga is the only certified heated Hatha and Raja yoga studio in Montgomery, as well as the only certified Yoga Alliance 200 RYS School for training yoga teachers in the area. MJ Yoga offers a slate of 15-20 group classes per week, along with personalized private sessions created around the specific needs and convenience of clients. All instructors are certified/register through the Yoga Alliance, meaning that they have endured at least the minimum of 200 hours of training. Focused on the ancient culture of yoga as well as its contemporary practice, MJ Yoga makes yoga exciting for people who are used to other forms of physical exercise, but find that yoga gives them more than they were expecting. Teachers have different strengths in different areas, each offering something new and diverse. Offering Hatha and Raja yoga Levels 1-5, Beginner’s yoga program, Intro to Ashtanga class, Bandha Barre and Chakra yoga . If group classes are not something you’re interested in then start with getting private lessons from one of our instructors.MJ Yoga has an option that will fit your needs. We serve clients with very diverse physical conditions; from extremely fit to those needing deeper healing, specialty practice, or recovering from injury, we can work with your skills.

MJ Yoga can be found at Montgomery in . The following is offered: Yoga - In Montgomery there are 3 other Yoga. An overview can be found here.

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